Top 10 Tips to Smash Your New Years Resolution

Hello, and welcome to mid-January. Wait. What? Yep, here we are almost half way through the first month of the year! So, how are your resolutions progressing? Have you stuck to them? Struggling perhaps? Or even fallen off the wagon altogether? Fear not! For I am here...

Concierge Ninja has become an Ambassador!

Many moons ago when I was writing my business plan, I use to stare into space quite a lot. I use to imagine and visualise about how I can help others, not just with my services but using my business platform as a foundation to do good. Well now is my chance! I had a...

Mindfulness Can Change Your Life!

‘Mindfulness means paying attention in a particular way; on purpose-in the present moment-non-judgementally to things as they are.’ Jon Kabat-Zin. This is something that I have been practicing for nearly 3 years and it has had a profound impact on my life in many...

Raleigh Bikes are Sponsoring the Veteran Event!

Well the Around the Country in 80 Coffees starts tomorrow! I’m actually nervous for all the guys involved! I honestly don’t know how they are going to manage cycling over 1100 miles WITHOUT training for it! Huge respect for them. I haven’t got the...

What Am I Up To?

I have been working on quite a big event recently. As you know I am a Navy veteran and I am very passionate about helping other veterans get back on their feet in civvy street. I am also very passionate about raising awareness of the mental health issues veterans are...